Feeling the Benefits of Red Light Therapy with the MitoPRO 1500 (140-Day Update)
If you've been following my journey, I've been using the MitoPRO 1500 now for a few months. Learn what I've experienced and how its helping.
Lymphedema Exercises: Rebounding Might Be the Perfect Addition to Your Day
Not all lymphedema exercises are created equal. Learn why rebounding is an important tool in your arsenal to naturally manage this condition.
Easy Lymphedema Exercises: Turn Your Body Upside Down!
Did you know you can improve lymphatic drainage by turning your body upside down? Learn lymphedema exercises that put gravity on your side.
Natural Lymphedema Treatment Idea: Try Walking with Audiobooks Instead of Reading
If you suffer from lymphedema, you know you need to keep moving. Learn how audiobooks and podcasts can be an ideal reading replacement to help you move more and hopefully reduce your swelling.
Leg Lymphedema and Walking: How More Walking and Less Desk Time Has Helped!
Can a few simple lifestyle changes make a big difference in leg lymphedema? Here's my accidental finding.