Lymphedema Products: Is your Beauty Routine Making The Condition Worse?
Things like exercise naturally detoxify, but what about making sure you’re not adding toxins right back? Learn how natural products can help lessen the load on your lymphatic system.
Lymphedema and Exercise: 2 Affordable Tools that Help You Exercise More
With lymphedema, exercise is no longer optional. Here's two tools that together make it easy to stay motivated and active.
Lymphedema Diet: Is a Plant-Based Diet Best?
You may wonder what is the best diet for lymphedema. Learn my experiences with a whole food, plant-based diet to see if it might make a difference for you.
Lymphedema and Flying: Flight Booking Tactics for a Better and Safer Experience
If you're flying with lymphedema, it's best to take control of the situation early on. Here’s some flight booking tips to make the experience as comfortable as possible.
How I Dramatically Reduced My Lymphedema with Chinese Medicine and Diet
Here's how I partially reversed my lower leg lymphedema...I'm hoping this will help you too.
Lymphedema Treatment: Can Tui Na Massage Help You Reduce Lymphedema?
Tui Na massage, or chinese accupressure massage, helped me dramatically reduce lower leg lymphedema. Learn more about it in this article to see if might help you, too.